Tag Archives: rowing

Second workout

I couldn’t drag myself for the gym tonight, so I did some weights and rowing in the basement: 15 minutes of rowing, followed by just under 40 minutes of weight and core training.

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Trainer time

I spent 15 minutes on the rowing machine and then another 2:15 on the bike trainer.  Man that is deadly boring.  Is it spring yet. I managed to get in 10 good hours this week.  The plan is to stay … Continue reading

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