Tag Archives: App Gap

Baby Gap, App Gap and 20 mph Headwinds

There’s nothing like a good head wind to teach one to keep a good aero profile. Today, as I headed south towards Bristol and Baby Gap, I encountered progressively stiffening head winds. I expected that, but I was trying to … Continue reading

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App Gap from the top, early in April!

App Gap from the top, with the road below (to the left and just above the guard rail) and Whiteface in the background.  Thank goodness for compact cranks and a 12 x 27!

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A good week with still one day to go

I’ve been a little busy and so I haven’t had a chance to update this blog.  Here’s the highlights for this week… On Wednesday, I got in my first real long run.  It is 17 miles from home to work, … Continue reading

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