Slow, but at least steady.

I ran on Tuesday and again today. Nothing special although the paced, at 8:17, was faster than I thought it would be. I’m in a deep hole and need to do a lot of shoveling to get out.

I did run in the Neuton MV2 on Tuesday and today ran in my Brooks T7s. I still don’t have the fitness to benefit much from these shoes since I’m mostly just plodding along.

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