We went skiing today. The conditions certainly weren’t great, with ice here and there and scratchy hard pack everywhere else, but nothing some good sharp edges couldn’t handle.
After getting back I went for a 5.4 mile run. This is my first run in a while and I felt it. I kept the turnover quick and the pace under 8 minute miles. I’m feeling it now. I’ll try to get out for a slightly longer run tomorrow, but I’ll need to keep the pace down.