Smells like snow: 5.5 mile easy run

It sure smelt like snow this morning, when I stepped out for a 5.5 mile run this AM.   The local vandals were also out, ripping down a street sign and throwing political signs in the street.  Nice!

I managed an easy 5.5 miler this AM at a relaxed 7:55 pace.  I threw in a half-dozen strides, some lunges, and skips.  My right ITB felt fine, except near the very end after the lunges and skips.

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